40mm drop is far to low on the rear Andy, would rub the tyres away.
I have just ordered some H&R Sports which are 35mm front and 20mm rear drop.
I got them through work so got trade price and no VAT which came to £110.
I also got till the end of the month to pay because its through work which is lucky because I don't have the money to pay for them yet
Thanks for everyones input and I will update this thread with a picture when they are fitted.
Springs arrived today, check my thread for pictures